Quiet Time Meditations

$49.95  

15% launch coupon  QTFAM

Quiet Time Meditations is a 6-week Family Learning Program that helps children learn to navigate big emotions, manage everyday stress, and relax the brain and body.

Through guided meditations combining music, nature, storytelling, imagination, and mindfulness, children practice skills they can use at bedtime, during hectic afternoons, and as they face life’s challenges.

And you learn right alongside them. Short 3–5 minute Parents Notes give you step-by-step guidance for supporting what your child is learning and bringing these practices into everyday family life.

The program includes Deep Sleep and Naptime meditations, audio-only options, Parents Notes, daily guidance, coloring pages, affirmation posters, and a Family Learning Guide with activities and resources.

Because there are no do-overs in parenting. But we can do better.