Quiet Time Meditations
$49.95
15% launch coupon QTFAM
This is a complete family wellness program that includes:
Daily reminder emails with Parents Notes videos providing step-by-step instructions and links to materials.
6 Deep Sleep Videos 30 minutes each
6 Nap Time videos 15 minutes each
Deep Sleep and Naptime audio files.
Coloring pages and Affirmation posters for each animal.
The Learning Together PDF provides suggestions for mindfulness and discussion activities, and links to book and craft suggestions.
Guided Meditations For Sound Healing
A four-part series designed to bring you from STRESS to BLISS
This video course is designed to break the trauma and stress cycle by guiding you in the process of breathing, imagery and meditation.
